The greatest gift is the
gift of the teachings
Jaya Rudgard's Dharma Talks at Insight Meditation Society - Retreat Center
Jaya Rudgard
Jaya Karen Rudgard began meditating in the 1980s and practiced for eight years as a nun in the Theravada tradition with Ven. Ajahn Sumedho. A graduate of the IMS/Spirit Rock Teacher Training, she teaches insight meditation and mindfulness in the UK and internationally.
2019-11-10 The Doorway Of The Present Moment. 12:57
Morning reflection on awareness as the escape from the attention traps of past and future.
Three-Month Retreat - Part 2

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