The greatest gift is the
gift of the teachings
 
Walt Opie's Dharma Talks at Insight Meditation Society - Retreat Center
Walt Opie
2022-06-11 Wise effort 56:27
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Some thoughts and readings related to making wise effort in practice to cultivate the wholesome and eradicate the unwholesome.
Insight Meditation Society - Retreat Center :  Establishing Awareness: Insight Meditation Retreat
2022-06-10 Metta Introduction 37:26
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A brief definition of metta or loving-kindness, followed by some stories and an introduction to the practice.
Insight Meditation Society - Retreat Center :  Establishing Awareness: Insight Meditation Retreat
2021-04-15 IMS Daily Dharma, Apr 15 2021 22:39
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Meeting Impermanence with Kindness
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021
2021-03-22 IMS Daily Dharma, Mar 22 2021 25:23
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021
2021-03-17 IMS Daily Dharma, Mar 17 2021 20:52
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Right View
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021
2021-03-05 IMS Daily Dharma, Mar 5 2021 20:30
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Papanca (Proliferation)
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021
2020-02-05 Loving Kindness Practice 44:16
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Introducing the difficult person to our loving kindness practice.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat
2020-02-04 Working With The Hinderances 48:45
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A description of the five hindrances to meditation practice along with some antidotes for working with them.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat
2020-02-02 Loving Kindness Practice 45:37
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An introduction to loving-kindness practice with several stories to inspire and open the heart.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

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