The greatest gift is the
gift of the teachings
 
Walt Opie's Dharma Talks at Insight Meditation Society - Retreat Center
Walt Opie
2020-02-05 Loving Kindness Practice 44:16
Introducing the difficult person to our loving kindness practice.
The Path to Awakening: Insight Meditation Retreat
2020-02-04 Working With The Hinderances 48:45
A description of the five hindrances to meditation practice along with some antidotes for working with them.
The Path to Awakening: Insight Meditation Retreat
2020-02-02 Loving Kindness Practice 45:37
An introduction to loving-kindness practice with several stories to inspire and open the heart.
The Path to Awakening: Insight Meditation Retreat

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