The greatest gift is the
gift of the teachings
 
Erin Treat's Dharma Talks at Insight Meditation Society - Retreat Center
Erin Treat
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.
2019-04-08 Mind-Heart - Body Fullness 58:19
Wholehearted practice, all we have is the present moment, mindfulness as intimacy with life.
Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat
2015-11-26 Grateful Heart, Connected Heart 55:26
Three-Month Retreat - Part 2
2015-11-13 The Wholesome Force Of Patience 55:12
Three-Month Retreat - Part 2
2015-11-05 1st Foundation Of Mindfulness - 32 Parts Of Body, Elements, and Mindfulness Of Death 55:30
This talk explores the 1st Foundation Of Mindfulness, with particular attention to the gift of being with dying
Three-Month Retreat - Part 2
2015-10-29 Waking Up with the Hindrances 57:36
This talk explores how to cultivate wise relationship to the energies of desire, aversion, sleepiness, restlessness and doubt.
Three-Month Retreat - Part 2
2014-10-18 Equanimity 51:19
Three Month - Part 1
2014-10-11 Gratitude and Generosity 48:28
Three Month - Part 1
2014-10-10 Instructions for Metta for the Difficult Person 55:30
Three Month - Part 1

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