Please support Dharma Seed with a 2019 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Tempel Smith's Dharma Talks at Insight Meditation Society - Retreat Center
Tempel Smith
Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.
2014-07-28 Morning Instruction: Investigating The Present 55:05
Once we stabilize our attention within the flow of present time experiences, we can investigate certain truths such as pleasant and pain and the prevasive
Investigating Life: Insight Meditation Retreat for 18–32 Year Olds
2014-07-26 Metta Practice - Many Beings and Self 42:22
Starting where it is easy to feel an open heart. we can spread a loving awareness to many beings, including this one being of oneself
Investigating Life: Insight Meditation Retreat for 18–32 Year Olds
2014-07-25 Mindfulness Of Pain Meditation 31:55
By intentionally moving our attention from our primary location of meditation( breath, body or sound) we can begin to explore the direct relationship between pain and our own aversion
Investigating Life: Insight Meditation Retreat for 18–32 Year Olds
2009-07-31 How Mindfulness Sets Us Free 50:40
In each moment of our lives we have the possibility to awaken or suffer.
Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

Creative Commons License