The greatest gift is the
gift of the teachings
 
Steve Armstrong's Dharma Talks at Insight Meditation Society - Retreat Center
Steve Armstrong
My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
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2010-08-07 Instructions Day 1 Primary Object 55:31
Insight and the Art of Equanimity
2009-08-15 Parami - A Life of Dhamma 68:25
The 10 qualities of an awakened mind are the practices householders can undertake as a foundation for liberating insight. Wise resolve keeps us headed in the direction of our aspiration.
Insight and the Art of Equanimity
2009-08-15 Morning Instructions, Guided Sit, Q&A with Kamala 62:19
Insight and the Art of Equanimity
2009-08-14 Morning Instructions, Guided Sit, Q&A 62:16
Insight and the Art of Equanimity
2009-08-13 Four Noble Truths 65:46
"Bedrock Dharma" for the effective practice, the Buddha's articulation of the way it is - offers timeless guidance for all.
Insight and the Art of Equanimity
2009-08-10 Morning Instructions with Q&A 59:34
Insight and the Art of Equanimity
2009-08-09 Understanding the Defilements 64:37
Learning to recognize states of mind that cause suffering is the first step in disentangling the mind from defilements. Liberation of mind is possible with awareness and wisdom.
Insight and the Art of Equanimity
2009-08-09 Morning Instructions with Q&A 58:54
Insight and the Art of Equanimity
2009-08-07 Opening Talk 69:25
Aspiration, the Format of the Retreat, Right Attitude, Helpful Information, Refuges and Precepts
Insight and the Art of Equanimity
2008-08-14 Morning Instructions 62:25
Recognizing wholesome mental states strengthens them.
Insight and the Art of Equanimity: Insight Meditation Retreat

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