Dharma Seed - Understanding the Defilements

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Understanding the Defilements

2009-08-09 Understanding the Defilements 64:37
Steve Armstrong	Download Listen
Learning to recognize states of mind that cause suffering is the first step in disentangling the mind from defilements. Liberation of mind is possible with awareness and wisdom.
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity


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