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Rebecca Bradshaw's Dharma Talks at Insight Meditation Society - Retreat Center in English
Rebecca Bradshaw
Rebecca Bradshaw, author of Down to Earth Dharma: Insight Meditation to Awaken the Heart, has practiced vipassana and metta meditation since 1983 in both the United States and Burma. A Guiding Teacher Emeritus of the Insight Meditation Society in Barre, Massachusetts, she has been teaching since 1993. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma and teaching students on longer retreats." For more information about Rebecca and/or to make a donation to support her teaching, visit her website at www.rebeccabradshaw.org.
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2001-10-28 Happiness And The Greatest Happiness 56:45
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Understanding the happiness of sense pleasures and the greater happiness of equanimity.
Insight Meditation Society - Retreat Center
2001-06-23 Questions We May Ask 29:34
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How meditation practice helps us answer the questions, "Who am I?" and, "What brings me happiness?".
Insight Meditation Society - Retreat Center
2001-06-14 The Four Noble Truths 53:27
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Understanding how the causes of suffering, and the path of purification, can lead us to freedom.
Insight Meditation Society - Retreat Center
2001-06-09 Establishing Our Practice: Concentration And Mindfulness 52:07
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Paying attention to how concentration and mindfulness work together to provide a foundation for meditative investigation.
Insight Meditation Society - Retreat Center
2000-06-24 The Red Pill Or The Blue Pill? 33:13
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Making the radical choice to be awake in this moment.
Insight Meditation Society - Retreat Center

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