The greatest gift is the
gift of the teachings
 
Monica Antunes's Dharma Talks at Insight Meditation Society - Retreat Center
Monica Antunes
Monica Antunes has been practising Buddhist meditation in Burma and the West since 2008. She trained to teach the Dharma in the Insight Meditation tradition under the guidance of Guy Armstrong and Rob Burbea. Also a practitioner in NeuroSystemics, a bio-psychosocial approach to individual, group and community resilience, she supports humanitarian projects for child protection and teaches mindfulness to people with cancer. Monica was born and raised in Mozambique.
2022-10-04 Metta To Neutral Catagory 61:31
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Expanding the metta practice to the neutral category while working towards the unboundless nature of the quality of metta
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1
2022-10-01 Celebration 63:37
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This talk is about practicing in ways that lead to ease, pleasure and joy: it is about cultivation and insight through celebration.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1
2022-09-17 The skill of working with the hindrances 60:34
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Through the development of the skill in working with the hindrances, they are transformed from obstacles into a treasure.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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