The greatest gift is the
gift of the teachings
 
Monica Antunes's Dharma Talks at Insight Meditation Society - Retreat Center
Monica Antunes
Monica Antunes has been practicing Buddhist meditation in Burma and the West since 2008. Monica teaches mindfulness in the context of child protection services and works as an MBCT trainer for cancer patients in Geneva, Switzerland. She is training in NeuroSystemics, a bio-psychosocial approach to individual, group and community resilience. She was invited to teach in 2017 under the guidance of Guy Armstrong. Monica was born and raised in Mozambique.
2022-10-04 Metta To Neutral Catagory 61:31
Expanding the metta practice to the neutral category while working towards the unboundless nature of the quality of metta
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2022-10-01 Celebration 63:37
This talk is about practicing in ways that lead to ease, pleasure and joy: it is about cultivation and insight through celebration.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2022-09-17 The skill of working with the hindrances 60:34
Through the development of the skill in working with the hindrances, they are transformed from obstacles into a treasure.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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