The greatest gift is the
gift of the teachings
 
Phillip Moffitt's Dharma Talks at Insight Meditation Society - Retreat Center
Phillip Moffitt
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
2013-04-18 The Metta Of Awareness and The Awareness of Metta 63:15
The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-04-16 Meditation On Sustaining attention or awareness. 59:12
Directed meditation beginning with becoming grounded in the body, then breath, then awareness
The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2013-04-15 The Refuge In Awareness 62:02
Exploring nature of awareness is necessary because it is subtle. Do so by taking awareness as our object of meditation. What does it mean to "rest" in awareness. Role of faith in exploration.
The Nature of Awareness: Insight Meditation Retreat for Experienced Students
2009-02-18 Now That You Know, What Do You Know? 59:31
As the part of understanding the three insights of the 4th Noble Truth as practice, it is vital to use"what is path" and to recognize it when it arises.
The Twelve Insights of the Four Noble Truths
2009-02-15 Second Noble Truth And The Hindrances 61:36
There are three insights to practice and realize is the second Noble Truth. All are built around realizing the cause of suffering. The hindrance of mind when they arise are an opportunity to practice this releasing.
The Twelve Insights of the Four Noble Truths

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