The greatest gift is the
gift of the teachings
Narayan Helen Liebenson's Dharma Talks at Insight Meditation Society - Retreat Center
Narayan Helen Liebenson
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
1998-03-15 Studying The Self And Forgetting The Self 46:12
Exploration of what it means to study the self.
1997-05-13 Working With Emotions 50:34
meditative approaches to working with difficult emotions
1995-04-02 Morning Instructions # 2 21:27
7 Day Women's Retreat
1994-07-03 Transforming Anger 46:34
viewing our reactive conditioning as a passageway to freedom
1994-04-12 Contentment 45:13
Transforming our sense of deprivation into contentment.
In collection A Woman's Journey
1994-03-30 Shamatha And Vipassana 34:27
calmly seeing into phenomena exactly as they are
1994-03-26 Taking Refuge 30:22
finding a place of comfort
1992-03-25 The Possibility Of Stopping 30:06
coming to inner stillness and cessation in this very moment
1992-03-23 Pleasure, Pain, Joy 35:21
opening to all experiences in an intimate way
1992-03-21 Guided Meditations 52:56

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