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Suffusion of the Brahmaviharas
2026-02-20 Suffusion of the Brahmaviharas 11:19
Peace Twesigye
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Evening chanting of the Suffusion of the Brahmaviharas followed by toning with Sabra on the shruti box
Insight Meditation Society - Retreat Center :  Coming Home to Kind Awareness: Insight Meditation Retreat – 26BVM

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