The greatest gift is the
gift of the teachings
 
Mudita Reflection and Guided Sit
2026-02-19 Mudita Reflection and Guided Sit 45:28
Peace Twesigye
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Grief introductory reflections on mudita are offered followed by a guided meditation using phrases to cultivate mudita.
Insight Meditation Society - Retreat Center :  Coming Home to Kind Awareness: Insight Meditation Retreat – 26BVM

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