The greatest gift is the
gift of the teachings
 
Instructions on Feeling Tones - the 2nd Foundation of Mindfulness
2025-01-12 Instructions on Feeling Tones - the 2nd Foundation of Mindfulness 66:48
Bob Stahl
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Learning abut the importance of this 2nd foundation of mindfulness as a gateway to lessen suffering and as a gateway to greater peace.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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