Dharma Seed - Mindfulness of the Breath and Mindfulness of Sounds

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Mindfulness of the Breath and Mindfulness of Sounds

2024-02-04 Mindfulness of the Breath and Mindfulness of Sounds 54:12
Devon Hase	Download Listen
Introduction to satipatthana with a guided meditation on sounds and breathing
Insight Meditation Society - Retreat Center : Return to Wholeness: Opening to Wisdom & Love


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