Dharma Seed - Guided metta-meditation, (loving kindness)

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Guided metta-meditation, (loving kindness)

2023-12-15 Guided metta-meditation, (loving kindness) 27:57
Marjolein Janssen	Download Listen
After a brief introduction to Metta, we practiced metta for benefactor, dear being, and self.
Insight Meditation Society - Retreat Center : Heartfelt Wisdom


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