The greatest gift is the
gift of the teachings
Equanimity, Brahma Vihara
2023-11-28 Equanimity, Brahma Vihara 58:14
Rebecca Bradshaw
Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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