Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Guided meditation breath/body and elements practice
2023-10-26 Guided meditation breath/body and elements practice 54:43
DaRa Williams
Download Listen
Rounding in the body, relaxed and engaged with the elements, earth, fire, water, air. Our connectedness to nature!
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org