The greatest gift is the
gift of the teachings
 
Introduction to the four foundations of mindfulness
2023-10-25 Introduction to the four foundations of mindfulness 60:49
Bhante Buddharakkhita
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Mindfulness of the body, feelings, mind states, and Dharma's can lead to peace, happiness, and final liberation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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