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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Guided meditation: metta for difficult beings
2023-08-22
Guided meditation: metta for difficult beings
45:42
Matthew Hepburn
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If metta is taught to be practiced boundlessly, how can we expand our own hearts to that limitless capacity through our dharma training?
Insight Meditation Society - Retreat Center
:
Your Life Is Your Practice
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