Please support Dharma Seed with a 2023 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Emergency Metta
2023-05-15 Emergency Metta 46:30
Bart van Melik
Download Listen
Guided meditation, inspired by Yongey Mingyur Rinpoche on befriending fear
Insight Meditation Society - Retreat Center :  The Path to Awakening

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org