The greatest gift is the
gift of the teachings
 
Renouncing technology ceremony, and meditation instructions on three anchors
2023-02-25 Renouncing technology ceremony, and meditation instructions on three anchors 62:27
Kaira Jewel Lingo
Download Listen
Exploration of the three anchors – mindfulness of sound, body sensation, and breathing
Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org