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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Concentration
2022-09-23
Concentration
63:10
Guy Armstrong
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Concentration as a unification of mind brings stability of attention and is the foundation for liberating insight. Benefits of Samatha and vipassana. What blocks concentration and how to develop it in the retreat setting.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
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