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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Mindfulness of Breathing
2022-09-16
Mindfulness of Breathing
56:52
Guy Armstrong
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The foremost meditation practice in the Theravadan tradition. There are many benefits and also some potential obstacles in this practice.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
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