The greatest gift is the
gift of the teachings
 
How to guide your own practice
2022-08-19 How to guide your own practice 40:03
Matthew Hepburn
Once a practitioner understands the interplay between the five spiritual faculties, it becomes possible to triage age and fine-tune our practice to build momentum toward freedom
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

Creative Commons License