Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Cittānupassanā practice - practical suggestions on how to engage with and cultivate the Citta
2022-07-16 Cittānupassanā practice - practical suggestions on how to engage with and cultivate the Citta 50:54
Akincano Marc Weber, Brian Lesage
Download Listen
Standing meditation - guided; walking instructions
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org