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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Metta instructions in guided meditation
2022-05-20
Metta instructions in guided meditation
58:14
Oren Jay Sofer
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Listen
Overview of Metta practice with instructions for working with the benefactor
Insight Meditation Society - Retreat Center
:
Metta: Lovingkindness Retreat
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