The greatest gift is the
gift of the teachings
 
Morning Sit with Instructions
2020-05-27 Morning Sit with Instructions 46:55
Darine Monroy
Download Listen
Preliminary meditation instructions, with ambient jungle sounds from Mexico, followed by instructions on practicing from home during the COVID-19 pandemic
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org