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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Introduction To Lovingkindness
2020-02-15
Introduction To Lovingkindness
54:06
Oren Jay Sofer
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An overview of Metta practice and a guided meditation on lovingkindness for a benefactor and oneself.
Insight Meditation Society - Retreat Center
:
Strengthening the Heart: Lovingkindness Retreat
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