The greatest gift is the
gift of the teachings
 
The Four Ennobling Truths
2020-01-11 The Four Ennobling Truths 61:30
Yuka Nakamura
The teaching on the four ennobling truths speaks to our lived experience. It addresses the existential fact of facing suffering, pain, stress, and conflict in our lives and offers a way to understand the causes and conditions that lead to suffering and to the end of suffering. The four ennobling truths can guide us in our practice.
Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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