Please support Dharma Seed with a 2021 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Presence, ease, and possibility.
2020-01-10 Presence, ease, and possibility. 44:27
Jaya Rudgard
Mindfulness of the body - bring mind and body together, establishing an anchor
Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

Creative Commons License