Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Freeing Ourselves From Anxiety About Non-Perfection
2020-01-04 Freeing Ourselves From Anxiety About Non-Perfection 54:07
Sharda Rogell
Download Listen
We can easily believe that perfection truly exists and if we can work hard enough we may reach it, until we see the pain in our striving and let go.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org