The greatest gift is the
gift of the teachings
 
Working with Afflictive Thought Patterns 2: Compassion
2019-10-06 Working with Afflictive Thought Patterns 2: Compassion 57:09
Jill Shepherd
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An exploration of compassion and self-compassion as Brahmavihara practices, and some suggestions for applying compassion as an antidote to painful mental states
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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