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Meeting Difficult Emotions With Right Mindfulness: Part 2
2018-10-02 Meeting Difficult Emotions With Right Mindfulness: Part 2 59:57
Bhante Buddharakkhita
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The arising of difficult emotions is beyond our control. However, the application of right mindfulness along with the five ways working with distractive thoughts can help us to overcome them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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