The greatest gift is the
gift of the teachings
 
How To Practice Meditation
2018-06-19 How To Practice Meditation 68:49
Pascal Auclair
Download Listen
Pascal talks about sitting meditation and guides a siting. Devin gives instructions on walking meditation.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org