The greatest gift is the
gift of the teachings
 
Overview Of Brahma Viharas and Introduction to Metta
2017-10-28 Overview Of Brahma Viharas and Introduction to Metta 46:33
Jill Shepherd
A short talk introducing Metta Practice and guided meditation offering Metta to the benefactor and oneself.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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