The greatest gift is the
gift of the teachings
 
Loving Kindness - Cultivating The Wholesome
2008-11-15 Loving Kindness - Cultivating The Wholesome 58:24
Greg Scharf
Begins with chanting of the Karaniya Metta Sutta in Pali, followed by a talk on the history of the Metta sutta, the practice, cultivation and benefits of loving kindness meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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