The greatest gift is the
gift of the teachings
 
Dharma talk: Mudita/appreciative joy and equanimity
2017-03-21 Dharma talk: Mudita/appreciative joy and equanimity 56:14
Jill Shepherd
Download Listen
An overview of the four Brahma Viharas, focusing on mudita/appreciative joy, and equanimity.
Insight Meditation Society - Retreat Center :  Strengthening the Heart, Cultivating Kindness: Metta Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org