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In Memoriam: Rick Woudenberg

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Evening reflection– "Today we have lived a good life"
2016-08-09 Evening reflection– "Today we have lived a good life" 15:45
Steve Armstrong
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Practicing the three trainings of the Noble Eightfold path effects restraint of the kilesas, awareness of obsessive kilesas, and understanding the latent kilesas.
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

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