The greatest gift is the
gift of the teachings
 
Seven Factors of Enlightenment
2015-10-09 Seven Factors of Enlightenment 61:04
Guy Armstrong
The Buddha pointed to seven meditative factors that when developed lead to liberation. This talk explains how the factors are developed, beginning with mindfulness and continuing through the arousing factors and the pacifying factors.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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