The greatest gift is the
gift of the teachings
 
Anapanasati - The First Tetrad
1999-03-07 Anapanasati - The First Tetrad 43:07
Ajahn Sucitto
Download Listen
a brief overview of the path of breath meditation, with details on the opening phases.
Insight Meditation Society - Retreat Center

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org