Please support Dharma Seed with a 2021 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Introduction To Brahma Vihara Practice and Guided Meditation
2014-10-28 Introduction To Brahma Vihara Practice and Guided Meditation 47:18
Rebecca Bradshaw
Introduction to the Brahmaviharas and Metta guided meditation
Three Month - Part 2

Creative Commons License