The greatest gift is the
gift of the teachings
 
Anapanasati Set
1993-07-10 Anapanasati Set 2:05:45
Larry Rosenberg
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A condensed approach to exploring full awareness through breathing.
Insight Meditation Society - Retreat Center
Anapanasati: A Condensed Approach To Practice - part I 44:46
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Learning how to really pay attention to something simple.
Anapanasati: A Condensed Approach To Practice - part II 49:01
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Seeing change in each breath moment, a door to freedom.
Anapanasati: A Condensed Approach To Practice - part III 31:57
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Each breath feels differently, a guided meditation into vipassana.

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