The greatest gift is the
gift of the teachings
Fear As Practice
1984-09-01 Fear As Practice 4:17:32
with Christopher Titmuss, James Baraz, Joseph Goldstein, Michele McDonald, Sharda Rogell
Insight Meditation Society - Retreat Center
Fear As Practice 43:51
James Baraz
Learning to work skillfully with fear can change if from enemy to ally in our practice, since it is often a signal of moving from the familiar to new territory. As we learn to let go of the illusion of control we transform fear into genuine trust.
Shedding The Layers Of Fear 43:07
Sharda Rogell
Seeing resistance as the root of suffering.
Learning To Relate To Fear 62:43
Michele McDonald
Surrendering to the stream of our experience with compassion.
Working With Fear 62:15
Joseph Goldstein
Recognizing the depth of conditioned fears that keep us closed to our clearest relations of mind and body.
Fearlessness 45:34
Christopher Titmuss
Exploring the nature of fear and how it manifests in our lives.

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