Recognizing the state of aloneness that brings, not isolation and withdrawal, but connectedness.

Discovering our own deepest understanding of ourselves.

The story of Hiu Neng.

Insight into the development of samadhi. Establishing a sense of inner balance, stability, and clarity.

Responding to our inner call for a life of peace, joy, and connectedness.

Transforming our demons into helpful servants.

Recognizing that we are in charge of the effort we need to change our life.

By understanding the relationship between attentiveness, insight, and emptiness, we learn how to meet the challenges in our life with compassion and generosity.