The greatest gift is the
gift of the teachings
 
Becoming Unhindered: The Five Difficult Mind States
2007-11-03 Becoming Unhindered: The Five Difficult Mind States 57:04
Sharda Rogell
When we are identified with these five mind states they are called hindrances to seeing the way things actually are. Each one is explored along with skillful antidotes to overcome them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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