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In Memoriam: Rick Woudenberg

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Mindfulness Of The Body - The Four Elements
2013-05-27 Mindfulness Of The Body - The Four Elements 53:58
Greg Scharf
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An introduction to the Satipatthana Sutta followed by an investigation of mindfulness of the body with a fixed focus on the four elements
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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