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In Memoriam: Rick Woudenberg

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Lovingkindness
2013-05-16 Lovingkindness 55:00
Greg Scharf
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An overview of the qualities of Loving kindness emphasizing the natural luminosity of the heart. Begins with chanting of the first part of the Karaniya Metta Sutta.
Insight Meditation Society - Retreat Center :  The Flavors of Kindness: A Retreat on the Divine Abodes

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