The greatest gift is the
gift of the teachings
 
Lovingkindness
2013-05-16 Lovingkindness 55:00
Greg Scharf
An overview of the qualities of Loving kindness emphasizing the natural luminosity of the heart. Begins with chanting of the first part of the Karaniya Metta Sutta.
Insight Meditation Society - Retreat Center The Flavors of Kindness: A Retreat on the Divine Abodes

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