The greatest gift is the
gift of the teachings
 
Metta - The Heart's Release
2012-12-20 Metta - The Heart's Release 1:14:58
Marcia Rose
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There is tremendous fullness of energy constituted by great confidence, strength and very clear straight forwardness that comes from a loving heart... that comes from the heart of Metta.
Insight Meditation Society - Retreat Center :  Wise Concentration: Steadying the Mind

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