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In Memoriam: Rick Woudenberg

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First Day Jitters and Hopes
2011-05-14 First Day Jitters and Hopes 54:31
Bob Stahl
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This talk is about addressing the first day of a week of intensive meditation practice. Exploration and instructions on working with challenges around gathering inspiration to deepen practice.
Insight Meditation Society - Retreat Center :  Steadying the Mind, Opening to Insight

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