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Retreat Dharma Talks
at Insight Meditation Society - Retreat Center
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Finding the Present Moment
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| This nine-day retreat will offer graduated instruction in vipassana (mindfulness meditation), with emphasis on learning and using the supporting technique of “noting.” |
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2023-05-20 (10 days)
Insight Meditation Society - Retreat Center
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2023-05-24
Wise Effort (Sammaviriya)
61:16
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Winnie Nazarko
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What "wise effort" is, how it fits into the eightfold path, and what characterizes it. The road, Sati (mindfulness) plays in supporting wholesome states, and undercutting the unwholesome.
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